A Delicious Snack !
Seaweed carry more nutrients than any land grown vegetable. Deeply loaded with micronutrients like folate, calcium, magnesium, zinc, iron and selenium, seaweed is a great food. It has omega-3 fatty acids, DHA and EPA, which makes them ideal for vegetarians. It is a great source of Iodine. The kimchi flavor makes it even more tasty.